Spiritual Journey

Meditation is a powerful practice used all over the world by people of all ages and faiths to help achieve calm, clarity and relaxation in the mind, body and spirit. ...

This blog post is a part of a series. If you have not read Part 1 or 2 yet, you may do so here: Hello Ayahuasca Part 1, Hello Ayahuasca ...

This blog post is a part of a series. If you have not read Part 1 yet, you may do so here: Hello Ayahuasca Part 1 Hello Ayahuasca Part 2 Walking through ...

Hello Ayahuasca Part 1 It was July 2017 when I embarked on one of the most memorable adventures that I’ve undertaken so far in this lifetime. Over a 3 week ...

Boots on the Ground Day One – Lessons From Ancestors It was August 6th 2018 when I landed in Shannon, Ireland, the land of my ancestors. Although I’m approximately 75% of ...

I always know it’s going to be interesting when discomfort shows up in my life because that’s where a divine lesson resides, but I had no idea the divine lesson ...

A Gift to Both of Us It’s interesting that it has taken me 55 years to get to a point in my life where I can finally and honestly say that ...

February 6, 2018 – Today is a special day for lots of reasons. Yes, it’s my birthday and I’m celebrating being on this planet for 55 years. The number five ...

I’m Not Crazy – I’m Just Following My Heart and Living with Joy! It’s Friday afternoon on a hot early summer’s day in Texas. I can feel the humidity in ...

I was born into poverty in rural America. One of seven children. We lived in a tiny 3 bedroom house with one bathroom in one of the poorest ...