Using Essential Oils for Meditation
Meditation is a powerful practice used all over the world by people of all ages and faiths to help achieve calm, clarity and relaxation in the mind, body and spirit. ...READ MOREHow to Use Essential Oils
It’s no secret that essential oils do more than just smell nice. They’re packed with healthy benefits that soothe, heal and invigorate your body. These fragrant oils are made by ...READ MOREPlants: Mother Nature’s Secret Sauce – Hello Ayahuasca Part 3
This blog post is a part of a series. If you have not read Part 1 or 2 yet, you may do so here: Hello Ayahuasca Part 1, Hello Ayahuasca ...READ MOREPlants: Mother Nature’s Secret Sauce – Hello Ayahuasca Part 2
This blog post is a part of a series. If you have not read Part 1 yet, you may do so here: Hello Ayahuasca Part 1 Hello Ayahuasca Part 2 Walking through ...READ MOREPlants: Mother Nature’s Secret Sauce – Hello Ayahuasca Part 1
Hello Ayahuasca Part 1 It was July 2017 when I embarked on one of the most memorable adventures that I’ve undertaken so far in this lifetime. Over a 3 week ...READ MORELessons From the Ancestors – Part One
Boots on the Ground Day One – Lessons From Ancestors It was August 6th 2018 when I landed in Shannon, Ireland, the land of my ancestors. Although I’m approximately 75% of ...READ MOREThe Spider Delivers Another Divine Lesson
I always know it’s going to be interesting when discomfort shows up in my life because that’s where a divine lesson resides, but I had no idea the divine lesson ...READ MOREHonoring My Dad on This Father’s Day
A Gift to Both of Us It’s interesting that it has taken me 55 years to get to a point in my life where I can finally and honestly say that ...READ MOREReflections Today of Being on This Planet for 55 Years
February 6, 2018 – Today is a special day for lots of reasons. Yes, it’s my birthday and I’m celebrating being on this planet for 55 years. The number five ...READ MOREFollowing My Heart and Living with Joy
I’m Not Crazy – I’m Just Following My Heart and Living with Joy! It’s Friday afternoon on a hot early summer’s day in Texas. I can feel the humidity in ...READ MOREThe Experience of Writing a Children’s Book
Writing a Children’s Book Writing a children’s book was one of the most rewarding experiences in my life, mostly because it was a project that I co-created with my son Todd ...READ MOREWhy I Wrote a Childrens Book
Why A childrens book? Why not a book for a different age group? It was an interesting series of events that resulted in my decision to write ...READ MOREMy Inspiration to Become a Children’s Book Author
Children’s Book Author Inspiration My children’s book author inspiration story begins in 1979. I was a sophomore in high school working on my one my first real writing assignments when ...READ MORE5 Steps to Mastering the Relationship with Money
I was born into poverty in rural America. One of seven children. We lived in a tiny 3 bedroom house with one bathroom in one of the poorest ...READ MOREGrieving Parents Gift Idea: Storm of Joy
When my son, Todd, passed away, I received a variety of gifts of condolences. Lots of food, flowers and money but the most cherished gifts were the stories, prayers, and ...READ MOREChildren’s Book About Death And Dying
Children’s Book About Death And Dying I was so ill-prepared to deal with the death of my son because, in part, death just wasn’t talked about in our society. I didn’t ...READ MORE